“I hired Lindsay to be my health and wellness coach to help me with my fitness journey, and I would recommend her again and again! Prior to hiring Lindsay, I was at a slump with my overall health and well-being. As an attorney working a lot of long and stressful hours, I found myself eating very poorly, I was always tired, and these things were not only affecting my physical health but my mental health as well. I finally decided I had had enough and reached out to Lindsay. When I hired her, she helped me brainstorm ideas that would help me improve my eating habits, increase my exercise and find small changes that I could implement every day and that worked specifically for me. She also helped me to hold myself accountable with her routine check-ins to make sure I was staying on the right track to reach my goals. I learned a lot of invaluable information when I worked with Lindsay and I find myself making much better and healthier choices in my everyday life. Thank you, Lindsay!
